Description
Cures sore throat and cold:
- Amla is a great source of Vitamin C.
- Have it three to four times a day for immediate and effective results. Amla reduces constipation.
- Being rich in fiber, amla manages constipation troubles.
- Avoid eating in empty Stomach.
- Amla helps heal painful mouth ulcers.
- Amla has anti-inflammatory properties – Amla helps in reducing arthritis-related pain.
Helps in weight loss:
Are you working out hard to reduce your weight? Including amla in your diet will achieve amazing benefits as it improves metabolism and aids in faster digestion.
Amla powder for your hair:
- Amla is one of the most nourishing herbs for the hair.
- It acts as a natural conditioner for healthy, shiny hair.
- It also slows down the greying process.
- Amla helps strengthen hair follicles, and increases blood circulation in the scalp, thus stimulating hair growth.
Amla for glowing skin:
- This wonder berry is known to be the best anti-ageing fruit according to traditional Indian medicine.
- Regular intake of amla not only leads to a healthy and glowing skin but also improves eye sight, boosts the immune system, and regulates blood sugar and lipids.
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